Sound Bath @Publicis
Mon, 10 Mar
|Haring Room - Publicis Media 1st Floor
Your mental health is important and sound baths are a good opportunity to give yourself some me time to unwind and relax your mind and body.
Time & Location
10 Mar 2025, 17:15 – 18:15 GMT
Haring Room - Publicis Media 1st Floor, 101 Wood Ln, London W12 7FW, UK
About The Retreat
Sound Baths
Sound Baths are a great complementary therapy to support your energy and wellbeing. During a sound bath, the sound frequencies connect with your energy to slow your brainwaves down, taking you to a place of relaxation and healing. When your mind is calmed, your parasympathetic nervous system slows down allowing your body to heal and repair. This is when the magic happens and your entire being receives the healing vibration of the sound to balance your mind, body and soul.
What you need to bring to the sound bath?
Wear comfy clothes if possible
Yoga mat or blanket for you to lay down comfortably
Cushion or something comfy to support your head